Aziz Shavershianको लागि तस्बिर परिणाम

Who is Aziz Shavershian ?

Aziz Sergeyevich Shavershian better known by his Internet handle Zyzz, was a Russian-born Australian bodybuilder, dancer, personal trainer, model, and part-time stripper.

He established a cult following after posting multiple videos of himself on YouTube, starting in 2007.

He was inspired to become a bodybuilder by his older brother, and he began to pursue it after he graduated from secondary school.

Arnold Schwarzenegger was one of his favorite bodybuilders.

He was born on  24, 1989 in Moscow, Russia. His Birth Sign is Aries.

Who was Aziz Shavershian Dating ?

We don’t have any information about Aziz Shavershian affairs and dating.

Who are Aziz Shavershian Parents ?

Aziz Shavershian born on  24, 1989 in Moscow, Russia. He was raised by his parents, Maiane Iboian and Sergei Shavershian, and had a brother, Said Shavershian.

What is Aziz Shavershian Net Worth ?

Aziz Shavershian was a bodybuilder, internet personality, model, stripper and personal trainer of Russian origin and Australian nationality known for having a huge following on YouTube.

He has an estimated net worth of $1 million.

What  is the reason of Aziz Shavershian Death ? When did he died ? 

On 5 August 2011, Shavershian suffered a heart attack in a sauna, while on holiday in Pattaya.

He was taken to a hospital, where doctors were unable to revive him.

His family and friends placed news of his death on Facebook.

His death was confirmed on 9 August 2011 by the Department of Foreign Affairs and Trade (DFAT).

An autopsy revealed a previously undiagnosed congenital heart defect.

His family stated he had shown several minor symptoms in the few months leading up to August, including high blood pressure and occasional shortness of breath.

He had a family history of heart problems.

Quick Facts

  • Birthday: 1989, March 24
  • Birth Country: Russia
  • Height: 6 Feet 2 Inch
  • Birth Sign: Aries
  • Famous as: Aziz Shavershian
  • Birth Name: Aziz Sergeyevich Shavershian
  • Father: Sergei Shavershian
  • Mother: Maiane Iboian
  • Nationality: Russian
  • Birth Place/City: Moscow
  • Ethnicity: White
  • Profession: Personal trainer
  • Net Worth: $ 1 million
  • Hair Color: Blonde
  • Weight: 103 KG
  • Education: Marist College Eastwood
  • Movies: Underbelly: The Golden Mile
  • Siblings: Said Shavershian

Zyzz Top 3 Exercises

  • Deadlifts
  • Lateral Raises
  • Incline Dumbell Chest Press

Monday: Chest/Biceps

4 sets of Incline Dumbbell Press, 8-10 reps
3 sets of Bench Press, 8-10 reps
3 sets of Incline Flies, 8-10 reps
3 sets of Chest Dips until failure
3 sets of Barbell Curls, 8-10 reps
3 sets of Preacher Curls, 8-10 reps, then drop the weight to half and push out another 8

Tuesday: Legs/Calves

4 sets of Squats 8-10 reps
3 sets of Lunges 8-10 reps
3 sets of Leg Press 8-10 reps
3 sets of Leg Extensions till failure
3 sets of Leg Curls 8-10 reps

Wednesday: Back

3 sets of Lat Pulldowns 8-10 reps
4 sets of Deadlifts 8-10 reps
3 sets of Bent Over Rows 8-10 reps
3 sets of Dumbell Rows 8-10 reps
3 sets of Hyperextensions 8-10 reps

Thursday: Shoulders/Triceps

4 sets of Shoulder Press, alternate with Barbell & Dumbell every week 8-10 reps
3 sets of Upright Rows super-set with Lateral Raises 8-10 reps
3 sets of front raises 8-10 reps
3 sets of Lying Rear Delt Raises 8-10 reps
3 sets of Close-Grip Bench Press 8-10 reps
4 sets of Pulldowns 8-10 reps
3 sets of Skullcrushers 8-10 reps

Saturday: Full Body

3 sets of Deadlifts 8-10 reps
3 sets of Squats 8-10 reps
3 sets of Clean and Jerk 8-10 reps
3 sets of Weighted Pullups 8-10 reps

 

Aziz Shavershian on Instagram & Twitter

https://www.instagram.com/p/BTj9sYJBVgx/?taken-by=zyzz_page